Let’s Work Together
Free Discovery Call
One Free 30 Minute Phone Consult:
During your 30 minute consultation call, we will discuss your top five health concerns, any questions you may have about Nutritional Therapy, and what you would like to gain from working together.
Book your free discovery call HERE.
Intro to Nutritional Therapy
One 60 minute session includes:
Evaluation of your 3-day food journal.
Personalized nutrition and lifestyle recommendations created to help support you feeling your best.
(Offered via Zoom call)
Nutritional Therapy Initial Consultation
One 90 Minute Session includes:
The Initial Interview, where we take the time to discuss in depth about your health concerns.
A complete review of your health history.
Evaluation of your 3-day food journal.
Analysis of Nutritional Assessment Questionnaire.
A tailored supplement protocol based on your bio-individuality, if deemed necessary.
Personalized nutrition and lifestyle program geared toward your health goals.
Helpful resources and tips designed to guide you towards healing and feeling your best.
Additional Follow Up Session
60 Minute Sessions:
Follow-up sessions are essential for measuring your progress, setting new goals, and is a time for us to discuss any questions and concerns you may have had since our last session.
For existing clients only.
Prenatal and Postpartum Support
Prenatal and Postpartum Nutritional Therapy
We focus on the foods and lifestyle choices that nourish and support you and your growing baby throughout pregnancy and postpartum.
Working together to create a personalized plan to help you feel your best mentally and physically during the journey to parenthood.